A cozy and satisfying vegan shepherd's pie featuring a flavorful lentil filling topped with creamy mashed potatoes.
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Discover the ultimate in plant-based comfort with this Hearty Lentil Shepherd's Pie with Mashed Potatoes. Whether you're enjoying a chilly evening at home or hosting a cozy gathering, this dish is sure to warm your soul and satisfy your taste buds. Featuring a savory lentil filling bursting with flavor and topped with velvety mashed potatoes, it's a hearty meal that's perfect for any occasion.
- Packed with Protein: Lentils provide a protein punch while keeping the dish meat-free.
- Rich and Creamy: The mashed potato topping is fluffy and indulgent without any dairy.
- Flavorful and Wholesome: Seasoned with aromatic herbs and spices for a satisfying taste.
- Ideal for Batch Cooking: Great to make ahead and enjoy throughout the week.
- Perfect for Sharing: A crowd-pleaser for family dinners or potlucks.
The key ingredients include lentils, which serve as the perfect meat substitute by providing texture and heartiness. Carrots, onions, and peas add color and nutrition, making the filling both visually appealing and flavorful. For the mashed potatoes, choose starchy varieties like Russets and consider adding a touch of garlic for extra depth of flavor.
First, you'll want to prepare your mashed potatoes by boiling peeled and chopped potatoes until tender. Mash them with a splash of plant-based milk, a dollop of vegan butter, and season well with salt and pepper.
In a large pan, sauté onions, carrots, and celery until they soften. Add in garlic and sauté for just a moment to release its aroma. Stir in cooked lentils, tomato paste, and a mix of herbs like thyme and rosemary for that perfect savory blend. Once the mixture is nicely combined, fold in tender green peas.
Transfer your lentil mixture into a baking dish and smooth the creamy mashed potatoes over the top. Bake until the top is lightly golden and the filling is bubbling gently around the edges.
You could customize this meal by adding mushrooms to the filling for an earthy flavor or some shredded vegan cheese on top for an extra melty finish. For a hint of spice, add a dash of smoked paprika or cayenne pepper.
Pair this comforting pie with a side of steamed greens or a simple salad to round out the meal.
Gather your ingredients and dive into creating this deliciously vegan take on a classic shepherd's pie. Don't forget to share your thoughts and photos after giving it a try. We’re excited to see how yours turns out!
A cozy and satisfying vegan shepherd's pie featuring a flavorful lentil filling topped with creamy mashed potatoes.
3::cups::peeled and chopped potatoes::::;
1/2::cup::plant-based milk::::;
2::tbsp::vegan butter::::;
1::tbsp::olive oil::::;
1::cup::diced onion::::;
1::cup::diced carrots::::;
1/2::cup::diced celery::::;
3::cloves::garlic::minced::;
2::cups::cooked lentils::::;
2::tbsp::tomato paste::::;
1::tsp::dried thyme::::;
1::tsp::dried rosemary::::;
1/2::tsp::salt::::;
1/4::tsp::pepper::::;
1::cup::frozen peas::::;
#1 Preheat your oven to 400°F (200°C).
#2 Boil the peeled and chopped potatoes in a pot of salted water until fork-tender.
#3 Drain and mash the potatoes with plant-based milk and vegan butter. Season with salt and pepper.
#4 While the potatoes cook, heat a large skillet over medium heat with a splash of olive oil.
#5 Sauté diced onions, carrots, and celery until soft, about 7-10 minutes.
#6 Add minced garlic and cook for an additional 1 minute.
#7 Stir in cooked lentils, tomato paste, thyme, rosemary, salt, and pepper. Cook for 5 minutes.
#8 Mix in peas and cook for another 2 minutes, until warmed through.
#9 Transfer the lentil mixture to a baking dish and spread the mashed potatoes over the top.
#10 Bake for 25-30 minutes, until the potatoes are golden brown. Allow to cool slightly before serving.
An attorney and a designer who have been on a plant-based journey since 2012. We love exploring new ingredients and recipes that everyone will enjoy.
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